Full Moon Rituals
The full moon is a powerful and potent time for energy and transformation. It's a time when the moon's energy is at its peak, and we can harness this energy to facilitate healing, release, and growth. By engaging in some simple self-care full moon rituals, we can tap into this powerful energy and use it to support our physical, emotional, and spiritual well-being. Here are some self-care full moon rituals to try: 1) Take a cleansing bath - A full moon bath is a perfect way to cleanse your body and mind of negative energy and prepare for new beginnings. Add some Epsom salt, lavender essential oil, and rose petals to your bathwater and soak for at least 20 minutes. 2) Meditate under the moon - Meditating under the light of the full moon can help you connect with the universe and tap into your intuition. Find a quiet spot outside where you can sit and meditate for a few minutes, focusing on your breath and the moon's energy. 3) Practice gratitude - Take some time to refle...